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Type 2 diabetes used to be called adult-onset diabetes, but is becoming more common in children. This form of diabetes is caused when your body either resists insulin or doesn’t produce enough. It causes your blood glucose levels to be unbalanced.There is no cure. However, many people are able to manage their blood glucose levels with diet and exercise.
Some of these medications are:insulin therapymetformin (Glucophage, Glumetza, others)sulfonylureasmeglitinidesA healthy diet, physical activity, and maintaining a healthy weight are the first, and sometimes, most important part of diabetes treatment. However, when those are not enough to maintain your blood sugar levels, your doctor can decide which medications will work best for you.Along with these treatments, people with diabetes have tried numerous herbs and supplements to improve their diabetes.
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However, there is currently only limited evidence that they have the above mentioned benefits in humans.It is always best to let the foods you eat provide your vitamins and minerals. However, more and more people are turning to alternative medicines and supplements. In fact, according to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease.Supplements should not be used to replace standard diabetes treatment.
Some of these products can interfere with other treatments and medications. Just because a product is natural does not mean it is safe to use. A number of supplements have shown promise as diabetes treatments. These include the following.Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years.
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A has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.Chromium is an essential trace element. It is used in the metabolism of carbohydrates. However, research on the use of chromium for diabetes treatment is mixed.
High doses also have the potential to cause kidney damage.Vitamin B-1 is also known as thiamine. Many people with diabetes are thiamine deficient. This may contribute to some diabetes complications. Low thiamine has been linked to heart disease and blood vessel damage.Thiamine is water-soluble. It has difficulty getting into the cells where it’s needed.
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It more easily penetrates cell membranes. Some research suggests that benfotiamine can prevent diabetic complications. However, other studies have not shown any positive effects.Alpha-lipoic acid (ALA) is a potent antioxidant. Some studies suggest it may:reduce oxidative stresslower fasting blood sugar levelsdecrease insulin resistanceHowever, more research is needed. Furthermore, ALA needs to be taken with caution, as it has the potential to lower blood sugar levels to dangerous levels.Bitter melon is used to treat diabetes-related conditions in countries like Asia, South America, and others.
There are not enough clinical studies on human. The human studies currently available are not of high quality.Green tea contains polyphenols, which are antioxidants.The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including:lower cardiovascular disease riskprevention of type 2 diabetesimproved glucose controlbetter insulin activityStudies on diabetic patients have not shown health benefits.
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In animal models, it helps prevent high blood sugar. Animal studies have also shown that it can reduce oxidative stress. However, human data is limited. It is too soon to know if supplementation helps with diabetes. Magnesium is an essential nutrient. It helps regulate blood pressure. It also regulates insulin sensitivity.
Researchers have found a link between higher magnesium intake, lower rates of insulin resistance, and diabetes. As you can see from this list, that there are a number of natural supplements that can be used to manage diabetes. However, even for those in this list, it is important that you talk to your doctor before adding any supplement or vitamin to diabetes plan.
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Zinc is one of these popular supplements that can affect your blood glucose levels negatively. Even those in this list that can help many with diabetes may still have a negative interaction with some of your medications.
Despite what you may see on store shelves, there is no official “diabetes multivitamin.” At this point, the assumption is that what’s good for the general population is also good for you. Some brands provide higher-than-recommended levels of other nutrients, which is usually fine as long as the nutrient is safe at higher levels.Before buying a multivitamin, check the supplement facts panel for the serving size.
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They’re often loaded with unnecessary and unproven ingredients. Unlike drugs, supplements are not well regulated, so there’s no guarantee that you’re getting a safe and effective product. Generally, the big companies are a good bet. One measure of comfort is if the multivitamin is marked “USP Verified” or has the “USP” symbol.
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