Consuming walnuts found to reduce the negative effects of stress – NaturalNews.com

Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting certain types of cancer. But perhaps…

How to reduce stress through exercise

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN  —  These days, many people find…

Study examines how social rank affects response to stress — ScienceDaily

Can an individual’s social status have an impact on their level of stress? Researchers at Tulane University put that question to the test and believe that social rank, particularly in…

Stress may lead to lower cognitive function, study finds

CNN  —  People with elevated stress levels are more likely to experience a decline in cognitive function, a new study found, affecting their capacity to remember, concentrate and learn new…

To cope with release of violent videos, manage stress and know your own limits

CNN  —  Video of the violent arrest of Tyre Nichols, which officials released Friday, will be difficult to watch – but it may also be hard to avoid. Some people…

Female and male hearts respond differently to stress hormone in mouse study — ScienceDaily

A new study published in Science Advances shows female and male hearts respond differently to the stress hormone noradrenaline. The study in mice may have implications for human heart disorders…

Teens’ brains aged faster during the first year of the pandemic, study says, and stress may be to blame

CNN  —  The brains of US teens have physically changed during the Covid-19 pandemic, aging faster than normal, a new study says. The young study participants also reported more severe…

COVID-19-related stress, exercise, and oral health-related quality of life among community-dwelling older adults who participated in the CHEER Iwamizawa project, Japan

Nochaiwong, S. et al. Global prevalence of mental health issues among the general population during the coronavirus disease-2019 pandemic: A systematic review and meta-analysis. Sci. Rep. 11, 10173. https://doi.org/10.1038/s41598-021-89700-8 (2021).…

When stress is coming at you from all sides, it’s time for a breather. Here are 6 ways to take a break

Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of “Practical Solutions for…

Atomic and Hydrogen Partner to Help Workers Tackle Financial Stress With a Holistic Platform for Personal Finance Applications and Wellness Benefits

SALT LAKE CITY–(BUSINESS WIRE)–Atomic, the market-leading provider of payroll connectivity, is announcing today its partnership with Hydrogen, a fintech platform that enables businesses to quickly launch white label debit cards…