Sleep apnea and a chronic condition raise long Covid risk

CNN  —  Adults who have obstructive sleep apnea have up to an 75% increased risk, on average, of developing long Covid after a SARS-CoV-2 infection compared with people without sleep…

Older dogs who sleep badly may have dementia, study says

CNN  —  In a veterinary lab in North Carolina, Woofus, a 15-year-old basset hound mix, is allowing researchers to attach an electroencephalogram, or EEG, electrodes to his head before padding…

How is sleep affected by changing clocks and seasons? Study finds problems only when getting an extra hour of sleep — ScienceDaily

How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase…

Bad sleep could make you more likely to develop asthma, research shows

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Bad sleep quality and quantity may put you at…

Early morning university classes correlate with poor sleep and academic performance — ScienceDaily

SINGAPORE, 27 March 2023 – Digital data from university students in Singapore suggest they could be getting better grades if their classes started later. The findings, from tens of thousands of…

Coffee affects physical activity and sleep, study finds

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. CNN  — …

Sleep like a pro with these 6 expert tips

Editor’s Note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical…

Poor sleep decreases vaccine effectiveness, especially for men

Editor’s Note: Want to sleep better? During Sleep Awareness Week, sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN…

Experts urge sleep disorders to be assessed and included as a cardiovascular risk factor — ScienceDaily

People who suffer from insomnia were 69% more likely to have a heart attack compared to those who didn’t have the sleep disorder during an average nine years of follow-up,…

Sleep this way to add years to your life

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN  —  Want to live longer? Then prioritize sleep in your…