Consuming walnuts found to reduce the negative effects of stress – NaturalNews.com

Walnuts are known for the many health benefits they offer, which include supporting a healthy gut, lowering the risk of Type 2 diabetes and fighting certain types of cancer. But perhaps…

A 3-day fast can reduce inflammation, revitalize the immune system and clear up post-vaccine symptoms – NaturalNews.com

(Natural News) The Front Line COVID-19 Critical Care Alliance (FLCCC) now recommends prolonged FASTING as a first-line treatment for post-vaccine symptoms and the inflammatory conditions associated with the vague diagnostic…

How to reduce stress through exercise

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN  —  These days, many people find…

New combination of drugs works together to reduce lung tumors in mice — ScienceDaily

Cancer treatments have long been moving toward personalization — finding the right drugs that work for a patient’s unique tumor, based on specific genetic and molecular patterns. Many of these…

A Statin Alternative Joins Drugs That Can Reduce Heart Attack Risk

After just a bit more than a year and a half, 819, or 11.7 percent, of patients in the bempedoic acid group had one of the heart-related complications. In the…

Daily 11 minute brisk walk enough to reduce risk of early death — ScienceDaily

One in ten early deaths could be prevented if everyone managed at least half the recommended level of physical activity, say a team led by researchers at the University of…

Following healthy lifestyle may reduce risk of long COVID — ScienceDaily

Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the…

Proposed changes to school lunches aim to reduce sugar and sodium, but flavored milk stays

CNN  —  If new US Department of Agriculture school food guidelines stand as proposed, chocolate milk is in, but for the first time ever, at least some added sugars will…

Combined steroid and statin treatment could reduce ‘accelerated aging’ in preterm babies, study in rats suggests — ScienceDaily

Potentially life-saving steroids commonly given to preterm babies also increase the risk of long-term cardiovascular problems, but a new study in rats has found that if given in conjunction with…

Study shows gardening may help reduce cancer risk, boost mental health — ScienceDaily

Get more exercise. Eat right. Make new friends. As we compile our lists of resolutions aimed at improving physical and mental health in 2023, new CU Boulder research suggests one…