Integrative counseling expert Mariah Rossel, MEd, LPC, wrote a chapter about peak mental performance in a new book that was published this October about holistic mental health strategies.
The book, which is titled ‘Holistic Mental Health: Calm, Clear, and In Control For the Rest of Your Life’ is a collected work edited by integrative therapist Laura Mazzotta. Mariah Rossel, MEd, LPC’s chapter is called ‘Muscle Testing and Somatic Clearing: Clarity for Peak Performance’. It develops her unique holistic muscle testing practices, teaching readers how to do the valuable work of self-clearing.
More information is available athttps://actualizationagency.com/holisticmentalhealth
The book has been released at a moment in which more Americans are stressed, burnt out, unhappy and depressed than ever. With many people feeling out of control when it comes to their emotional wellbeing, and feeling that they are not living their true path or purpose, Mariah Rossel is proud to be sharing her simple and accessible yet meaningful wisdom about how to gain clarity and experience peak performance in life.
Rossel centers her approach to self-clearing around the premise of muscle testing. As the new book describes, she uses the fundamental tenants of kinesiology to help individuals to self-test their own energetic field.
The author believes that this is a simple, but useful way for individuals to tap into their energetic body and their strength, and to ascertain whether they are living a life that aligns with their truth and purpose. Rossel says that much about a person’s mental state can be understood by easy-to-execute and simple exercises that read one’s physical body.
Mariah Rossel believes this is the first step to peak performance, but in order to reach it, she has developed a unique therapy called The Spiral, which she also illuminates in her book chapter. The Spiral is based on the work of David Hawkins in ‘Scale of Consciousness’, as well as on Spiral Dynamics and the root Chakra system. The purpose of this methodology is primarily to help individuals align with their purpose and to shed limiting or self-sabotaging beliefs.
Mariah Rossel is a Licensed Professional Counselor with a bachelor’s degree in Holistic Health and a master’s degree in Clinical Mental Health Counseling. She is proud to be included in Laura Mazzotta’s new book ‘Holistic Mental Health’ and to be at the forefront of innovative mental health strategies. She recently co-founded Shamelessly Successful Actualization Agency.
A spokesperson said, “What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question. Get ready to understand your mental and emotional world at another level, and have access to effective, holistic strategies, tools, and practices that will change your health for the better. Our authors offer lifetimes’ worth of training and wisdom here to make sure you have what you need to thrive.”
More details can be found at https://actualizationagency.com/holisticmentalhealth
Name: Mariah Rossel
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Organization: Shamelessly Successful Actualization Agency
Address: 163 Young Ct, Denver, Colorado 80219, United States
Release ID: 89085105
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